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31 Affirmations to Reframe Your Mind and Transform Your Life Table of Contents About The Author........................................................9 Day 1 I am destined for success.................................14 Day 2 My gifts are needed in this world....................16 Day 3 I have the power to create my own reality......20 Day 4 Today I choose to spread love, light and joy...24

Inside Out explains how the hurts, pains, and stresses of our life affect our body on the inside with chemical and hormonal changes. These changes on the inside of our body shows itself on the outside by illnesses and diseases such as diabetes, high blood pressure, lupus, erectile dysfunction, fibroids and a host of others. Inside Out shows us how to release ourselves from the emotional and physical strongholds and move forward to the healthy life we were destined to have.