One of the best ways to gain weight is to eat “white” carbohydrates. These are carbohydrates made with white flour such as white bread (sometimes dyed brown to give the appearance of wheat bread), rice, cereal, potatoes, pasta, tortillas, and…
The blueberries found in blueberry bagels, cereals, breads and muffins are REAL blueberries right? Wrong! Award-winning investigative journalist Mike Adams, the Health Ranger, exposes the deceptive chemical ingredients and dishonest marketing of “blueberry” products from big-name food and cereal companies.…
For various reasons, some dads don’t live with their children full time. Often fathers are not sure how to make the most of the limited time they have with their children. How does a dad best stay in touch and…
Although not familiar with the lake, the wife decides to take the boat out. She motors out a short distance, anchors, puts her feet up, and begins to read her book. The peace and solitude are magnificent. Along comes a…
If anyone believes that a father’s influence is any less important than a mother’s, they are wrong. Having involved, engaged fathers in their children’s lives can have enormous social, mental, and emotional benefits- whether a father is an everyday fixture…